Kari Ketam (Keto-Modified)
Keto Crab Curry
Yes, with a tweak: crucially request 'tiada gula' (no sugar). About 8g net carbs per serving.
What it is
Fresh crab pieces cooked in a luxurious and spicy coconut milk-based curry, rich with curry powder and aromatics. Modified to be sugar-free.
Key ingredients
Crab, coconut milk, curry powder/paste (ensure low-carb), shallots, garlic, ginger, lemongrass, dried chilies, tomato (minimal), cooking oil, salt. (Traditionally may include sugar).
How to make it keto
Crucially request 'tiada gula' (no sugar). Confirm the curry paste used is keto-friendly. Avoid versions with overly sweet or starchy gravies.
Say this to the waiter (Malay)
Untuk Kari Ketam, tolong jangan letak gula. Pes kari ini sesuai untuk keto tak?
Kari Ketam: Please no added sugar. Can you confirm the curry paste is keto-friendly?
Watch out for
Hidden sugars in curry paste or gravy. Some curry powders/pastes may contain starch or sugar. Tomatoes in large quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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