Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Malaysian

Kerabu Daun Kaduk

Wild Betel Leaf Salad

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.

Keto as servedLow Carb SideVegetable
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
8gProtein
20gFat
250Calories

What it is

A refreshing traditional Malay salad featuring finely shredded wild betel leaves (daun kaduk) mixed with onions, chilies, toasted coconut, and a tangy dressing, often with a hint of dried shrimp or fish. Aromatic and flavorful.

Key ingredients

Wild betel leaves (daun kaduk), red onions, bird's eye chilies, toasted grated coconut (kerisik), lime juice, dried shrimp (optional), fish sauce (optional).

Optional tweaks

Ensure no sugar is added to the dressing. Confirm no high-carb additions like peanuts or starchy fruits.

Say this to the waiter (Malay)

Untuk Kerabu Daun Kaduk, jangan letak gula dalam kuah. Pastikan tiada kacang atau buah berkanji.

For Kerabu Daun Kaduk, please ensure no sugar in the dressing. No peanuts or starchy fruits, please.

Watch out for

Hidden sugars in dressing, excessive amounts of dried shrimp/toasted coconut, or addition of higher-carb fruits/vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Malaysian menuAll 735 Malaysian dishes ›

Kari Ayam
Kari Ayam
Chicken Curry
Kari Kepala Ikan
Kari Kepala Ikan
Keto Fish Head Curry
Kerabu Daging
Kerabu Daging
Spicy Beef Salad
Kerabu Pucuk Paku
Kerabu Pucuk Paku
Fiddlehead Fern Salad
Kerabu Sotong
Kerabu Sotong
Spicy Squid Salad (Sugar-Free)
Kerabu Timun
Kerabu Timun
Cucumber Salad

Other vegetable dishes around the world

Torshi Liteh
Torshi Liteh
Iranian
Qarnabeet Maqli
Qarnabeet Maqli
Jordanian
Tocăniță de Ciuperci cu Smântână
Tocăniță de Ciuperci cu Smântână
Romanian
Mixed Grilled Vegetables
Mixed Grilled Vegetables
Bulgarian
Berenjenas a la Provenzal
Berenjenas a la Provenzal
Uruguayan
Sallatë me Lakër të Kuqe dhe Arra
Sallatë me Lakër të Kuqe dhe Arra
Albanian