Kerabu Daun Selom (Keto-Modified)
Water Parsley Salad (Keto)
Yes, with a tweak: ensure no sugar is added to the dressing. About 4g net carbs per serving, lower than 8 in 10 Malaysian dishes.
What it is
A vibrant and refreshing herbal salad featuring 'daun selom' (water parsley), a leafy green known for its unique aroma and slightly bitter taste. It's tossed with finely sliced shallots, bird's eye chilies, fresh lime juice, and a hint of fish sauce. This keto version is made without added sugar and focuses on the fresh, zesty flavors.
Key ingredients
Daun selom (water parsley), shallots, bird's eye chili, lime juice, fish sauce, cooking oil (for dressing emulsification).
How to make it keto
Ensure no sugar is added to the dressing. Request no toasted coconut (kerisik) which can sometimes be included and add carbs.
Say this to the waiter (Malay)
Kerabu Daun Selom ni, minta jangan letak gula dalam kuah. Kerisik pun tak perlu langsung ya.
Please ensure no sugar in the Kerabu Daun Selom dressing, and no kerisik at all.
Watch out for
Hidden sugar in the dressing, excessive use of shallots, or additions like kerisik.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.