Keto Kari Kaki Kambing
Keto Lamb Shank Curry
Yes, with a tweak: ensure no potatoes or other starchy vegetables (e.g., carrots, chickpeas) are added. About 8g net carbs per serving.
What it is
Fork-tender lamb shanks slow-cooked in a rich, aromatic curry gravy made from a blend of traditional spices, creamy coconut milk, and fragrant herbs. The keto version omits high-carb vegetables like potatoes and ensures no sugar is added to the robust and savory gravy.
Key ingredients
Lamb shanks, curry powder/spice blend (turmeric, chili, coriander, cumin), coconut milk, onion, garlic, ginger, lemongrass, cinnamon stick, star anise, curry leaves, cooking oil, salt.
How to make it keto
Ensure no potatoes or other starchy vegetables (e.g., carrots, chickpeas) are added. Confirm no sugar is added to the curry paste or gravy. Request a full-fat coconut milk for higher fat content.
Say this to the waiter (Malay)
Kari Kaki Kambing ini jangan letak kentang atau sayur berkanji lain. Pastikan tiada gula dalam pes kari atau kuahnya. Minta guna santan pekat ya.
For Kari Kaki Kambing, no potatoes or starchy vegetables, and no sugar in the paste or gravy, please. Use full-fat coconut milk.
Watch out for
Potatoes/starchy vegetables, hidden sugars in pre-made curry paste, variable carb content in coconut milk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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