Keto Perut Goreng Bawang
Keto Fried Tripe with Onions
Yes, with a tweak: confirm tripe is not prepared with any sugary marinades or starchy coatings. About 9g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
Tender beef tripe, pre-boiled until soft, then stir-fried with generous amounts of sliced onions, garlic, and chilies for a savory and aromatic dish.
Key ingredients
Beef tripe, onions, garlic, chilies
How to make it keto
Confirm tripe is not prepared with any sugary marinades or starchy coatings. Request no added sugar to the stir-fry. Use sugar-free soy sauce or minimal regular soy sauce for seasoning.
Say this to the waiter (Malay)
Untuk Keto Perut Goreng Bawang, perutnya tanpa perapan gula atau salut tepung. Jangan letak gula dan guna kicap tanpa gula.
For Keto Perut Goreng Bawang, no sugary marinades or starchy coatings. Please use no added sugar and sugar-free soy sauce.
Watch out for
Hidden sugars in seasoning or soy sauce. Some restaurants might add starchy vegetables or thickening agents to the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
