Keto Pucuk Kacang Goreng Bawang Putih
Keto Stir-fried Pea Shoots with Garlic
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Malaysian dishes.
What it is
A delightful and delicate vegetable dish featuring tender pea shoots (daun kacang/dou miao) quickly stir-fried with fragrant garlic, a dash of low-carb soy sauce, and cooking oil. A simple, light, and healthy side dish often found in Chinese-Malaysian eateries.
Key ingredients
Pea shoots (pucuk kacang), garlic, cooking oil, low-carb soy sauce, white pepper.
Optional tweaks
Ensure no sugar or starch thickeners are used. Confirm low-carb soy sauce is used to minimize carb intake. Request generous garlic for flavor.
Say this to the waiter (Malay)
Pucuk Kacang Goreng Bawang Putih ini jangan letak gula atau pemekat kanji. Kicap yang digunakan rendah karbohidrat ke? Bawang putih lebih ya.
For Pucuk Kacang Goreng Bawang Putih, no sugar or starch thickeners, please. Is the soy sauce low-carb? Can I have generous garlic?
Watch out for
Regular soy sauce, hidden MSG/sugar in seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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