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All cuisines › Malaysian

Keto Sup Perut Ikan (Tanpa Kanji)

Keto Fish Maw Soup (Starch-Free)

Yes, with a tweak: request absolutely NO starch thickener (like cornstarch or tapioca starch) and no sugar in the soup base. About 7g net carbs per serving.

Needs a tweakHigh ProteinFish
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7gNet carbs
10gTotal carbs
3gFibre
45gProtein
25gFat
450Calories

What it is

A comforting and nourishing clear soup featuring rehydrated fish maw, often with mushrooms, egg ribbons, and shredded ginger, all simmered in a light, savory broth without any starch for thickening.

Key ingredients

Fish maw, chicken or pork broth, shiitake mushrooms, egg, ginger, spring onion, minimal light soy sauce, sesame oil, white pepper.

How to make it keto

CRITICAL: Request absolutely NO starch thickener (like cornstarch or tapioca starch) and no sugar in the soup base. Ensure no sweet soy sauce is used.

Say this to the waiter (Malay)

Sup Perut Ikan ini, jangan letak pemekat kanji langsung, tiada gula dalam sup, dan jangan guna kicap manis ya.

Absolutely no starch thickener, no sugar in the soup base, and no sweet soy sauce for Sup Perut Ikan, please.

Watch out for

Starch thickeners are very common in Fish Maw Soup to create a viscous texture. Hidden sugar in the broth.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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