Masak Lemak Cili Api Jantung Pisang (Keto-Modified)
Banana Blossom in Spicy Coconut Gravy (Keto-Modified)
Yes, with a tweak: ensure no sugar is added to the gravy. About 10g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
A vibrant and fiery Negeri Sembilan specialty, featuring tender banana blossom cooked in a rich, creamy coconut milk gravy. The dish is intensely flavored with pounded bird's eye chilies, turmeric, and aromatic spices, offering a unique blend of heat and richness.
Key ingredients
Banana blossom, coconut milk, bird's eye chilies, turmeric, shallots, garlic, ginger, lemongrass, salt, cooking oil (for sautéing paste).
How to make it keto
Crucially, ensure no sugar is added to the gravy. Request a full-fat coconut milk preparation without thickeners.
Say this to the waiter (Malay)
Masak Lemak Cili Api Jantung Pisang ni, jangan letak gula langsung dalam kuah. Guna santan pekat penuh lemak, tanpa pemekat.
For Masak Lemak Cili Api Jantung Pisang, absolutely no sugar in the gravy. Please use full-fat coconut milk without thickeners.
Watch out for
Hidden sugar in the gravy, banana blossom contains moderate carbs (manage portion size if very strict keto).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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