Omelette Udang
Prawn Omelette
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Malaysian dishes.
What it is
A fluffy omelette loaded with fresh prawns, typically seasoned with light soy sauce and white pepper, then pan-fried until golden. A simple, protein-rich, and naturally keto-friendly dish.
Key ingredients
Eggs, fresh prawns, spring onion, light soy sauce, white pepper, cooking oil.
Optional tweaks
Request no sugar if it's a common practice for the restaurant. Ensure no starchy fillers are added to the eggs, though this is rare for a simple omelette.
Say this to the waiter (Malay)
Omelette Udang ni, minta jangan letak gula. Dan tolong jangan campur tepung atau bahan pekat dalam telur.
For Omelette Udang, please ensure no sugar and no starchy fillers are added to the eggs.
Watch out for
Minimal, some restaurants might add a touch of sugar for flavor; ask for no sugar. Avoid any sweet chilli dipping sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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