Perut Goreng Ikan Bilis
Fried Beef Tripe with Anchovies
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.
What it is
A rustic and flavorful dish featuring tender beef tripe stir-fried with crispy ikan bilis (anchovies), chilies, and onions. It's a savory and slightly spicy preparation, popular for its unique texture and umami depth.
Key ingredients
Beef tripe (pre-cooked and sliced), dried anchovies (ikan bilis), shallots, garlic, red chilies, green chilies, cooking oil, salt.
Optional tweaks
Ensure no added sugar or high-carb sauces. Confirm no breading or flour is used for frying the tripe or anchovies.
Say this to the waiter (Malay)
Perut Goreng Ikan Bilis ni, jangan letak gula atau sos tinggi karbo. Perut dan ikan bilis tak bersalut tepung, ya?
For Perut Goreng Ikan Bilis, no added sugar or high-carb sauces. Please ensure no breading or flour is used for frying.
Watch out for
Minimal carb risks if prepared simply. Some restaurants might add a pinch of sugar to the seasoning, or use non-keto sauces (e.g., sweet soy sauce, but this is less common for this specific dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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