Sambal Belacan (Keto-Modified)
Keto-Friendly Fermented Shrimp Paste Dip
Yes, with a tweak: absolutely no added sugar. About 3g net carbs per serving, lower than 9 in 10 Malaysian dishes.
What it is
A classic, pungent, and spicy Malaysian condiment made from roasted belacan (fermented shrimp paste), bird's eye chilies, lime juice, and shallots, pounded into a coarse paste. This keto version ensures no sugar is added, making it a perfect low-carb accompaniment to any meal.
Key ingredients
Belacan (fermented shrimp paste), bird's eye chilies, red chilies, shallots, lime juice, cooking oil (a small amount if lightly sautéed), salt.
How to make it keto
Absolutely no added sugar. Ensure lime juice is fresh, not from a sweetened concentrate.
Say this to the waiter (Malay)
Sambal Belacan ni, jangan letak gula langsung. Guna limau nipis segar saja ya.
For Sambal Belacan, no added sugar at all. Please use fresh lime juice only.
Watch out for
Hidden sugars (common in pre-made belacan or restaurant versions), trace carbs from chilies/shallots.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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