Sambal Goreng Jawa (Keto-Modified)
Keto Javanese Spicy Stir-fry (Tofu & Long Beans)
Yes, with a tweak: request no added sugar or kecap manis (sweet soy sauce). About 7g net carbs per serving.
What it is
A spicy and savory Javanese-style stir-fry featuring firm tofu cubes and crisp long beans, coated in a homemade sambal paste with aromatic spices. A hearty and flavorful side dish.
Key ingredients
Firm tofu, long beans, sambal paste (red chilies, shallots, garlic, belacan), cooking oil, salt. (Sometimes includes tempeh, which is higher carb, or meat for protein).
How to make it keto
Request no added sugar or kecap manis (sweet soy sauce). Ensure no high-carb vegetables like potatoes are included.
Say this to the waiter (Malay)
Tolong jangan tambah gula atau kicap manis. Pastikan tiada sayur tinggi karbo seperti ubi kentang.
No added sugar or kecap manis, please. Ensure no high-carb vegetables like potatoes are in it.
Watch out for
Added sugar, kecap manis (sweet soy sauce), high-carb vegetables (potatoes, carrots), tempeh (if significant portion).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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