Sup Sayur Bayam dengan Ikan Bilis
Clear Spinach Soup with Anchovies
Yes, with a tweak: ensure no sugar, cornstarch, or high-carb vegetables are added. About 5g net carbs per serving, lower than 7 in 10 Malaysian dishes.
What it is
A light and clear broth soup featuring fresh spinach leaves and savory dried anchovies (ikan bilis). It's typically seasoned simply with garlic, ginger, and a pinch of salt, offering a refreshing and nutritious side dish.
Key ingredients
Spinach, dried anchovies (ikan bilis), garlic, ginger
How to make it keto
Ensure no sugar, cornstarch, or high-carb vegetables are added. Confirm stock is sugar-free.
Say this to the waiter (Malay)
Untuk Sup Sayur Bayam dengan Ikan Bilis, tolong jangan guna gula, tepung jagung, atau sayur tinggi karbo. Kuah ni bebas gula kan?
For the Sup Sayur Bayam dengan Ikan Bilis, please no sugar, cornstarch, or high-carb vegetables. Is the stock sugar-free?
Watch out for
Hidden sugar in prepared stocks, possibility of other higher-carb vegetables being added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
