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All cuisines › Malaysian

Telur Goreng

Plain Fried Egg

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Malaysian dishes.

Keto as servedHigh ProteinEgg
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1gNet carbs
1gTotal carbs
0gFibre
12gProtein
11gFat
150Calories

What it is

A simple, sunny-side up or over-easy fried egg, often served as an accompaniment to other Malaysian dishes.

Key ingredients

Egg, cooking oil/lard, salt, white pepper.

Optional tweaks

None needed, naturally keto. Ensure no sugary sauces are added by default.

Say this to the waiter (Malay)

Telur Goreng ni, jangan letak sebarang sos bergula ya.

Please ensure no sugary sauces are added to Telur Goreng.

Watch out for

None, unless sweetened sauces are added without request.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Malaysian menuAll 735 Malaysian dishes ›

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