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All cuisines › Malaysian

Telur Goreng Daun Bawang

Fried Egg with Spring Onions

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Malaysian dishes.

Keto as servedBalanced Protein/FatEgg
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1gNet carbs
2gTotal carbs
1gFibre
14gProtein
18gFat
220Calories

What it is

A simple and quick fried egg or light omelette generously mixed with chopped spring onions, seasoned with salt and pepper. A versatile and naturally keto side dish.

Key ingredients

Eggs, spring onions, salt, pepper

Optional tweaks

Ensure no sugar is added. It is typically a very simple preparation.

Say this to the waiter (Malay)

Telur Goreng Daun Bawang ni, tolong jangan letak gula ya.

For Telur Goreng Daun Bawang, please ensure no sugar is added.

Watch out for

Extremely low risk for this dish, but always confirm no sugar or flour is added for fluffiness (unlikely for this simple dish).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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