Udang Goreng Cili Kering
Dried Chili Prawn Stir-fry
Yes, with a tweak: ensure no added sugar, cornstarch, or excessive dark soy sauce (which contains sugar/wheat) in the sauce. About 9g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
A spicy and savory stir-fry featuring succulent prawns, dried chilies, ginger, garlic, and onions. Typically served as a main protein dish, it's naturally low in carbs if prepared without added sugar or cornstarch.
Key ingredients
Prawns, dried chilies, garlic, ginger, shallots/onions, light soy sauce, dark soy sauce (minimal for color), cooking oil (e.g., palm oil, vegetable oil), salt.
How to make it keto
Ensure no added sugar, cornstarch, or excessive dark soy sauce (which contains sugar/wheat) in the sauce. Request minimal soy sauce if strictly carb-counting.
Say this to the waiter (Malay)
Udang Goreng Cili Kering ini, tiada gula atau tepung jagung. Kicap pekat dan kicap biasa guna sikit saja.
For Udang Goreng Cili Kering, please use no added sugar or cornstarch. Use minimal dark soy sauce, and minimal soy sauce overall.
Watch out for
Hidden sugar in soy sauce or added for flavor balance. Cornstarch as a thickening agent. Onions and garlic contribute minor carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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