Udang Goreng Telur
Stir-fried Prawns with Egg
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Malaysian dishes.
What it is
A simple yet satisfying dish of fresh prawns quickly stir-fried with fluffy scrambled eggs, garlic, and a light seasoning of salt and white pepper. A popular and naturally low-carb option.
Key ingredients
Prawns, eggs, garlic, cooking oil, salt, white pepper, spring onions (garnish).
Optional tweaks
Ensure no sugar or cornstarch is added to the stir-fry or seasoning. This dish is usually naturally keto-friendly.
Say this to the waiter (Malay)
Udang Goreng Telur ni, tolong pastikan tiada gula atau tepung jagung dalam tumisan atau perasa ya.
For Udang Goreng Telur, please ensure no sugar or cornstarch is added to the stir-fry or seasoning.
Watch out for
Low risk, but some restaurants might add a pinch of sugar to 'balance' flavors; always confirm no added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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