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All cuisines › Maltese

Għajnejn Moqlija bil-Basal

Fried Sheep's Eyes with Onions

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh ProteinLamb
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8gNet carbs
10gTotal carbs
2gFibre
30gProtein
28gFat
400Calories

What it is

A traditional Maltese offal delicacy, featuring sheep's eyes lightly pan-fried to perfection with caramelized onions and aromatic garlic, often seasoned simply with parsley. A unique and nutrient-dense dish.

Key ingredients

Sheep's eyes, extra virgin olive oil, yellow onions, fresh garlic, fresh parsley, sea salt, black pepper.

Optional tweaks

N/A. Ensure no flour or breading is used for frying.

Say this to the waiter (Maltese)

Għall-Għajnejn Moqlija bil-Basal, jekk jogħġbok kun żgur li ma jintuża l-ebda dqiq jew panura għall-qali.

For the Għajnejn Moqlija bil-Basal, please ensure no flour or breading is used for frying.

Watch out for

Minimal risk from onions; ensure they are not excessively used or caramelized with sugar. Confirm no flour or breading is applied before frying.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Maltese menuAll 176 Maltese dishes ›

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Fwied Moqli bil-Basal
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Fried Chicken Livers with Onions
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