Mulett Mixwi
Grilled Mullet
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Maltese dishes.
What it is
A whole fresh mullet, grilled to perfection with a simple seasoning of olive oil, lemon, garlic, and fresh herbs. A Mediterranean classic highlighting the fish's natural flavors.
Key ingredients
Whole mullet, olive oil, fresh lemon, garlic cloves, parsley, salt, black pepper.
Optional tweaks
Request no sugary marinades. Ensure it's served plainly with lemon wedges, not accompanied by potatoes, rice, or bread.
Say this to the waiter (Maltese)
Għall-Mulett Mixwi, l-ebda immarinat biz-zokkor. Serviha sempliċi bi flieli tal-lumi, mingħajr patata, ross jew ħobż.
For the Mulett Mixwi, no sugary marinades. Serve plainly with lemon wedges, please, and no potatoes, rice, or bread.
Watch out for
Potential sugary marinades (uncommon for simple grilled fish but possible). High-carb side dishes traditionally served.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Maltese menuAll 176 Maltese dishes ›
