Qara Twil Moqli bit-Tewm
Pan-Fried Zucchini with Garlic and Herbs (Side Dish)
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Maltese dishes.
What it is
Fresh, thinly sliced zucchini (Qara Twil), pan-fried in olive oil until perfectly tender and lightly golden. Enhanced with fragrant garlic and fresh herbs like mint or parsley, this is a wholesome and traditional Maltese vegetable side.
Key ingredients
Zucchini (Qara Twil), olive oil, garlic, fresh mint or parsley, sea salt, black pepper.
Optional tweaks
Naturally keto-friendly. Ensure no breading, flour, or high-carb sauces are used.
Say this to the waiter (Maltese)
Il-Qara Twil Moqli bit-Tewm, jekk jogħġbok mingħajr panura, dqiq jew zlazi b'ħafna karboidrati.
Qara Twil Moqli bit-Tewm, please ensure no breading, flour, or high-carb sauces are used.
Watch out for
Breading/panura if not specified, large portions can add up in carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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