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All cuisines › Mexican

Calabacitas Rellenas de Chorizo

Zucchini Stuffed with Chorizo and Cheese (Unbattered, Keto)

Yes, with a tweak: ensure no breading or flour is used. About 8g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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8gNet carbs
12gTotal carbs
4gFibre
40gProtein
55gFat
680Calories

What it is

Zucchini halves hollowed out and filled with a savory mixture of spicy Mexican chorizo, onions, garlic, and cheese (such as Oaxaca or Monterey Jack), then baked or broiled until tender and golden. Served without traditional high-carb sides.

Key ingredients

Zucchini, Mexican chorizo, onions, garlic, Oaxaca or Monterey Jack cheese

How to make it keto

Ensure no breading or flour is used. Confirm chorizo is low-carb (some commercial chorizos can have fillers). Request no rice or high-carb vegetables as sides. Ask for extra cheese if desired.

Watch out for

Chorizo fillers, hidden sugars in tomato sauce (if used), larger portions of onion/tomato, flour-based thickeners (unlikely but possible).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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