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All cuisines › Mexican

Carne en su Jugo (Keto Modificada)

Beef in its Juices (Keto Modified with Keto Sides)

Yes, with a tweak: omit pinto beans, serve without tortillas. About 6g net carbs per serving, lower than 6 in 10 Mexican dishes.

Needs a tweakHigh ProteinBeef
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6gNet carbs
8gTotal carbs
2gFibre
65gProtein
65gFat
850Calories

What it is

A savory beef stew, rich in umami from its own juices, often enhanced with crispy bacon and whole pinto beans in its traditional form. The keto version omits beans and is served with fresh keto-friendly toppings like cilantro, onion, and lime, offering a comforting and deeply flavorful experience.

Key ingredients

Beef stew meat (sirloin or flank), beef broth, bacon, onion, garlic, jalapeño, cilantro, lime. Served with fresh diced onion, cilantro, and lime wedges. May include other low-carb aromatics.

How to make it keto

Omit pinto beans, serve without tortillas. Request extra cilantro and onion. Confirm no hidden thickeners or added sugar in the broth.

Watch out for

Hidden thickeners (e.g., cornstarch) in the broth, high-carb vegetables if not specified (e.g., potatoes/carrots, though uncommon in this dish), hidden sugar in some seasoning blends.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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