Chamorro de Res Asado (Keto)
Roasted Beef Shank (Keto)
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Mexican dishes.
What it is
A succulent, slow-roasted beef shank (osso buco style), cooked until incredibly tender and falling off the bone. Braised with aromatic herbs and spices like bay leaf, oregano, and cumin, emphasizing the rich natural flavors of the beef.
Key ingredients
Beef shank, beef broth, white onion, garlic, bay leaf, oregano, cumin, salt, black pepper, olive oil.
Optional tweaks
Request no starchy sides (e.g., potatoes, rice, beans). Confirm no sugary glazes or marinades are used during the roasting process.
Watch out for
Some spice blends or braising liquids in restaurants can contain hidden sugars or thickeners. Always confirm ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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