Champiñones a la Plancha
Grilled Mushrooms
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Mexican dishes.
What it is
Fresh, whole or sliced mushrooms (typically button or cremini) seasoned lightly and grilled until tender and slightly caramelized. A simple, earthy, and highly versatile low-carb side dish.
Key ingredients
Button or cremini mushrooms, olive oil, salt, black pepper.
Optional tweaks
Ensure no sugary marinades or high-carb sauces. Request them simply grilled with oil and basic seasoning.
Watch out for
Pre-seasoned mushrooms might contain hidden sugars or starches; avoid creamy or pre-made sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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