Chiles Poblanos Asados
Roasted Poblano Peppers
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Mexican dishes.
What it is
Whole poblano peppers roasted until charred, peeled, and seeded, then simply seasoned with salt and a touch of olive oil. Highlights their smoky, mild, and earthy flavor. A versatile and naturally keto side dish.
Key ingredients
Poblano peppers, olive oil, salt.
Optional tweaks
None needed. Ensure no corn, cream (unless requested for a specific variation), or sugar is added during preparation.
Watch out for
Minimal carb risk, unless additional carby ingredients are added by the restaurant (e.g., corn, sugar).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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