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All cuisines › Mexican

Chiles Poblanos Rellenos de Queso y Crema (Keto, Sin Capear)

Poblano Peppers Stuffed with Cheese and Cream (Keto, Unbattered)

Yes, with a tweak: ensure it's unbattered (sin capear). About 10g net carbs per serving, on the higher side for Mexican food, so watch the portion.

Needs a tweakBalanced Protein/FatVegetable
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10gNet carbs
15gTotal carbs
5gFibre
30gProtein
65gFat
750Calories

What it is

Roasted poblano peppers generously filled with a blend of melted Oaxaca and Monterey Jack cheeses, and a rich, creamy sauce, served unbattered. A savory and satisfying vegetarian option.

Key ingredients

Poblano peppers, Oaxaca cheese, Monterey Jack cheese, heavy cream, onion, garlic, cilantro, salt, pepper, cooking oil.

How to make it keto

Ensure it's unbattered (sin capear). Confirm no flour or cornstarch in the cream sauce. Request no rice, beans, or other starchy sides.

Watch out for

Flour/cornstarch in cream sauce, hidden sugar in sauce, high-carb side dishes (rice, beans).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Mexican menuAll 435 Mexican dishes ›

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