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All cuisines › Mexican

Corazón de Res a la Mexicana

Beef Heart Mexican Style (Keto, No Starchy Sides)

Yes, with a tweak: ensure no potatoes or rice are added to the dish. About 7g net carbs per serving.

Needs a tweakHigh ProteinBeef
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7gNet carbs
10gTotal carbs
3gFibre
60gProtein
40gFat
650Calories

What it is

Beef heart, typically diced and pan-fried or simmered with a fresh 'a la Mexicana' sauce of tomatoes, onions, and serrano or jalapeño chilies. Served without rice, beans, or tortillas.

Key ingredients

Beef heart, tomatoes, onions, serrano or jalapeño chilies

How to make it keto

Ensure no potatoes or rice are added to the dish. Request no beans or tortillas as accompanying sides. Confirm minimal tomato if very carb-sensitive.

Watch out for

Hidden sugars in tomato paste/sauce, starchier vegetables (potatoes), high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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