Ensalada de Atún a la Mexicana (Keto)
Mexican Tuna Salad (Keto)
Yes, with a tweak: serve without tostadas. About 5g net carbs per serving, lower than 7 in 10 Mexican dishes.
What it is
A flavorful tuna salad prepared 'a la Mexicana' style with fresh diced tomatoes, onions, cilantro, and jalapeños, dressed with lime juice and olive oil. Traditionally served on tostadas, this keto version is a satisfying standalone salad.
Key ingredients
Canned tuna (in oil or water), diced tomato, white onion, fresh cilantro, jalapeño, lime juice, olive oil, salt, pepper. Often served with avocado.
How to make it keto
Serve without tostadas. Confirm no added sugars in the dressing. Request extra olive oil and avocado if available.
Watch out for
Served with tostadas or crackers, sugary dressing. Tomatoes can contribute carbs, especially in large restaurant portions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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