Pescado Adobado (Keto)
Marinated Grilled Fish (Keto)
Yes, with a tweak: confirm that the adobo marinade is sugar-free and contains no starchy thickeners. About 7g net carbs per serving.
What it is
A whole fish or fillet marinated in a vibrant adobo sauce made from dried chilies, garlic, and spices, then grilled or baked to perfection. The adobo infuses the fish with deep, savory flavors.
Key ingredients
Whole fish or fillet (e.g., Red Snapper, Tilapia, Mahi-Mahi), adobo marinade (dried chilies, garlic, onion, cumin, oregano, salt, vinegar, cooking oil).
How to make it keto
Crucially, confirm that the adobo marinade is sugar-free and contains no starchy thickeners. Request keto sides like grilled asparagus, steamed broccoli, or a fresh side salad.
Watch out for
Sugars commonly added to marinades for sweetness and balance. High-carb traditional sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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