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All cuisines › Mexican

Salpicón de Res (Ensalada Keto)

Shredded Beef Salad (Keto Salad)

Yes, with a tweak: serve without tostadas. About 6g net carbs per serving, lower than 6 in 10 Mexican dishes.

Needs a tweakBalanced Protein/FatBeef
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6gNet carbs
10gTotal carbs
4gFibre
45gProtein
40gFat
550Calories

What it is

A refreshing cold salad made with finely shredded, tender cooked beef, mixed with a vibrant dressing of lime juice, vinegar, onion, tomato, cilantro, and often fresh avocado. Traditionally served with tostadas, the keto version is served as a standalone salad.

Key ingredients

Shredded cooked beef, red onion, diced tomato, fresh cilantro, jalapeño, lime juice, white vinegar, olive oil, avocado, salt, pepper. Generous amount of olive oil and avocado.

How to make it keto

Serve without tostadas. Confirm no hidden sugars in the dressing. Request extra avocado and olive oil.

Watch out for

Served with tostadas or crackers, sugary dressing. Tomatoes can add up in carbs in large quantities.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Mexican menuAll 435 Mexican dishes ›

Puntas de Filete a la Mexicana
Puntas de Filete a la Mexicana
Mexican Style Beef Tips (No Rice/Beans)
Queso Fundido con Chorizo
Queso Fundido con Chorizo
Melted Cheese with Chorizo
Rajas con Crema
Rajas con Crema
Poblano Strips with Cream (No Corn)
Sesos a la Mantequilla
Sesos a la Mantequilla
Butter-Fried Beef Brains (with Keto Sides)
Sopa de Albóndigas
Sopa de Albóndigas
Mexican Meatball Soup (without Rice in Meatballs)
Sopa de Hongos
Sopa de Hongos
Creamy Keto Mushroom Soup

Other beef dishes around the world

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Chuletón
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Suea Rong Hai
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Beef Carpaccio with Arugula and Shaved
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American
Marhavelő
Marhavelő
Hungarian