Salpicón de Verduras con Queso Panela
Vegetable Salpicón with Panela Cheese
Yes, keto as served. About 7g net carbs per serving.
What it is
A vibrant, cold salad of finely diced radishes, cucumber, bell peppers, red onion, cilantro, and crumbled panela cheese, tossed in a light lime and olive oil dressing. A small amount of jicama may be included for crunch, but should be minimal for keto.
Key ingredients
Radishes, cucumber, bell peppers (various colors), red onion, cilantro, crumbled panela cheese, lime juice, olive oil, salt, pepper, jicama (minimal).
Optional tweaks
Request minimal to no jicama. Confirm no added sugar in the dressing.
Watch out for
Jicama can add carbs if too much is used. Ensure no added sugar in dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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