Sopa de Flor de Calabaza con Huitlacoche (Keto Modificada)
Zucchini Blossom and Huitlacoche Soup (Keto Modified)
Yes, with a tweak: request a clear, thin broth base, ensuring no potatoes, corn kernels, or other starchy vegetables are added. About 7g net carbs per serving.
What it is
A light and earthy clear broth soup highlighting delicate zucchini blossoms and savory huitlacoche (corn smut), seasoned with epazote, onion, and garlic. It's a clean, flavorful, and naturally low-carb soup.
Key ingredients
Chicken or vegetable broth, zucchini blossoms, huitlacoche, white onion, garlic, epazote, olive oil, salt, black pepper.
How to make it keto
Request a clear, thin broth base, ensuring no potatoes, corn kernels, or other starchy vegetables are added. Confirm no cream or flour-thickened base unless specifically using heavy cream for a keto version.
Watch out for
Huitlacoche, being a corn fungus, contains minimal carbs from the corn. Restaurant broths can sometimes contain hidden sugars or starches. Ensure no corn kernels are added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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