Sopa de Flor de Jamaica (Keto, Sin Azúcar)
Hibiscus Flower Soup (Keto, Sugar-Free)
Yes, with a tweak: explicitly request no sugar (sin azúcar) or artificial sweeteners. About 6g net carbs per serving, lower than 6 in 10 Mexican dishes.
What it is
A unique and tangy soup made from hibiscus flowers, often prepared savory with a hint of spice, and modified to be completely sugar-free for a refreshing keto experience.
Key ingredients
Dried hibiscus flowers, vegetable broth, onion, garlic, serrano chile, cilantro, lime juice, oil.
How to make it keto
Explicitly request no sugar (sin azúcar) or artificial sweeteners.
Watch out for
High sugar content in traditional preparations, starchy thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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