Pastrmka na žaru (keto verzija sa zelenom salatom)
Grilled Trout with Keto Salad
Yes, with a tweak: request to omit all potato or rice sides. About 2g net carbs per serving, lower than 9 in 10 Montenegrin dishes.
What it is
Fresh trout, typically grilled whole, seasoned simply with salt, pepper, and sometimes herbs like rosemary, often drizzled with olive oil and lemon. Traditionally served with boiled potatoes or Swiss chard with potatoes.
Key ingredients
Whole trout, olive oil, lemon, salt, pepper, rosemary.
How to make it keto
Request to omit all potato or rice sides. Ask for a simple green salad (zelena salata) with oil and vinegar, or grilled non-starchy vegetables (e.g., zucchini, bell peppers) instead.
Watch out for
Potatoes (boiled, fried) or Swiss chard with potatoes are standard accompaniments and must be avoided. Confirm no sugary marinades are used (unlikely for traditional grilled trout).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
