Raštan sa maslinovim uljem i belim lukom
Collard Greens with Olive Oil and Garlic (without potatoes)
Yes, with a tweak: request *without potatoes*. About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.
What it is
Hearty collard greens, typically braised until tender with generous amounts of olive oil and garlic. This traditional side dish is often prepared with or served alongside potatoes, which must be excluded for keto.
Key ingredients
Collard greens, olive oil, garlic, salt, pepper. (Optionally, pancetta or smoked meat for flavor and fat).
How to make it keto
Request *without potatoes*. If available and desired, ask for it to be cooked with pancetta or smoked meat for added fat and flavor, or ensure it's cooked simply with olive oil.
Watch out for
Potatoes are the main carb risk. Some restaurants might add other starchy vegetables or sweeteners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
