Riba na Žaru
Grilled Fish with Swiss Chard and Garlic Oil (No Potatoes)
Yes, with a tweak: specifically request 'blitva bez krompira' (chard without potatoes). About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.
What it is
Fresh whole fish (e.g., Sea Bream, Sea Bass, Sardines) grilled to perfection, usually with olive oil, garlic, and herbs. Traditionally served with 'blitva sa krompirom' (chard with potatoes). For keto, request the chard without potatoes.
Key ingredients
Whole fish (e.g., Orada, Brancin), olive oil, garlic, parsley, salt, pepper, Swiss chard.
How to make it keto
Specifically request 'blitva bez krompira' (chard without potatoes). Ensure no starchy sides are offered and no flour or breading on the fish.
Say this to the waiter (Serbian)
Riba na žaru bez krompira, molim. Dodatna blitva sa belim lukom i maslinovim uljem. Bez brašna u sosu.
Riba na žaru without potatoes, please. Extra blitva with garlic and olive oil. No flour in any sauce.
Watch out for
Usually served with 'blitva sa krompirom' (chard with potatoes) or other starchy sides like rice or fries. Confirm no flour or breading on the fish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
