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All cuisines › Montenegrin

Teleća Glava u Saču

Veal Head Under the Bell

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.

Keto as servedHigh FatVeal
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4gNet carbs
5gTotal carbs
1gFibre
80gProtein
70gFat
950Calories

What it is

A traditional, very rich dish where a veal head is slow-cooked under a 'sač' bell. It yields incredibly tender, fatty meat and connective tissues, a regional delicacy.

Key ingredients

Veal head, onions, garlic, olive oil, salt, pepper, herbs (e.g., bay leaf, rosemary).

Optional tweaks

None needed. Ensure no potatoes are added (less common with this cut, but always good to confirm).

Say this to the waiter (Serbian)

Molim vas, bez krompira i skrobnog povrća. Umesto toga, grilovane tikvice, patlidžan ili zelena salata sa uljem i sirćetom.

No potatoes or starchy vegetables, please. I'd like grilled zucchini, eggplant, or a green salad with oil and vinegar instead.

Watch out for

None, if prepared authentically without additional starches.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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