Unbreaded Popeci (Njeguški Popeci Keto)
Grilled Veal Stuffed with Prosciutto and Cheese
Yes, with a tweak: absolutely must request *no breading* (bez paniranja) and to be grilled or pan-fried. About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.
What it is
A Montenegrin specialty featuring flattened veal cutlets, stuffed with Njeguši prosciutto and rich cheese, then grilled or pan-fried without any breading.
Key ingredients
Veal cutlet, Njeguši prosciutto, cheese (e.g., Njeguški sir or similar hard cheese), olive oil, salt, pepper.
How to make it keto
Absolutely must request *no breading* (bez paniranja) and to be grilled or pan-fried. Verify cheese is plain, not a sugary variety.
Watch out for
Traditional breading is high carb. Sides usually include fries or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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