Unbreaded Popeci
Montenegrin Veal/Pork Rolls (Unbreaded, Stuffed with Prosciutto & Kajmak)
Yes, with a tweak: absolutely *must* request no breading. About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.
What it is
A traditional Montenegrin dish featuring thin veal or pork cutlets stuffed with Njegoš prosciutto and creamy kajmak. Typically breaded and fried, this keto version omits the breading, focusing on the rich meat, cheese, and cured ham flavors.
Key ingredients
Veal or pork cutlet, Njegoš prosciutto, kajmak, salt, pepper, cooking oil (e.g., olive oil or lard).
How to make it keto
Absolutely *must* request no breading. Ensure the dish is pan-fried or grilled without any flour or breadcrumbs. Ask for a simple green salad as a side, instead of traditional potatoes or rice.
Say this to the waiter (Serbian)
Unbreaded Popeci, molim bez paniranja. Može li grilovano ili prženo bez brašna? I obična zelena salata umesto krompira ili pirinča.
Unbreaded Popeci, absolutely no breading, please. Can it be pan-fried or grilled without flour? And a simple green salad instead of potatoes or rice.
Watch out for
The breading is the primary carb risk and must be omitted. Check if any sauces served alongside are thickened with flour or contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
