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All cuisines › Montenegrin

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Cabbage and Smoked Meat Stew (Keto-style)

Yes, with a tweak: confirm no potatoes or other starchy vegetables are used in the stew. About 10g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.

Needs a tweakHigh ProteinPork
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10gNet carbs
18gTotal carbs
8gFibre
60gProtein
50gFat
680Calories

What it is

A hearty and flavorful stew featuring tender cabbage simmered with rich, smoked pork or beef. A comforting dish, especially in cooler weather.

Key ingredients

Cabbage, smoked pork (e.g., ribs, sausage) or beef, onion, garlic, bay leaf, paprika, salt, pepper, olive oil. Small amount of tomato paste may be used.

How to make it keto

Confirm no potatoes or other starchy vegetables are used in the stew. If tomato paste is used, ensure it's in minimal quantity and no sugar is added.

Watch out for

Can sometimes include potatoes or other starchy vegetables. Tomato paste, if used generously, can add carbs, and some versions might add sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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