Urnebes Salata
Spicy Feta and Cream Cheese Spread
Yes, keto as served. About 6g net carbs per serving.
KAPhoto coming soon
See photos of this dish ›6gNet carbs
8gTotal carbs
2gFibre
15gProtein
45gFat
500Calories
What it is
A spicy and creamy spread popular in Balkan cuisine, made from a blend of feta cheese, cream cheese, paprika (sweet and hot), and sometimes garlic. Excellent as a dip or side.
Key ingredients
Feta cheese, cream cheese, sweet paprika, hot paprika, garlic, olive oil, salt.
Optional tweaks
None needed. Be mindful of portion size if serving with high-carb accompaniments (which should be avoided).
Watch out for
High carb if consumed with bread or crackers, which are commonly offered.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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