Brochettes de Viande (Lamb/Beef/Chicken)
Grilled Meat Skewers (Lamb/Beef/Chicken) with Keto Side Salad
Yes, keto as served. About 8g net carbs per serving.
What it is
Marinated and grilled skewers of lamb, beef, or chicken, typically seasoned with Moroccan spices. A naturally keto-friendly option when served without high-carb sides. Focus is on the tender grilled meat and fresh accompanying vegetables.
Key ingredients
Lamb/Beef/Chicken, onion, bell peppers (sometimes), olive oil, spices (cumin, paprika, salt, pepper, ginger), fresh herbs, mixed greens, cucumber, tomato, lemon.
Optional tweaks
Ensure no sugary marinades are used. Request a simple side salad (cucumber, tomato, lettuce with olive oil and lemon) instead of bread, rice, couscous, or fries.
Watch out for
Sugary marinades, hidden sugar in pre-made salad dressings, high-carb sides (bread, rice, fries, couscous).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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