Brochettes Djej/Ghanem/Lahem
Grilled Chicken/Lamb/Beef Skewers with Keto Sides
Yes, with a tweak: explicitly request no couscous, rice, bread, or fries. About 5g net carbs per serving, lower than 7 in 10 Moroccan dishes.
What it is
Marinated and grilled skewers of chicken, lamb, or beef, seasoned with traditional Moroccan spices. Served with a simple green salad and an olive oil lemon dressing.
Key ingredients
Chicken/lamb/beef cubes, onion, garlic, cumin, paprika, turmeric, ginger, olive oil, salt, pepper, parsley, cilantro. Served with mixed greens, tomato, cucumber, lemon juice, olive oil.
How to make it keto
Explicitly request no couscous, rice, bread, or fries. Ask for a side green salad or a small portion of Zaalouk/Taktouka instead. Confirm marinade has no added sugar.
Watch out for
Marinades can sometimes contain small amounts of sugar or fruit juices. Ensure no hidden sugars. Standard sides (couscous, bread, fries) must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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