Brochettes (Lamb or Chicken Skewers) with Keto Salad
Grilled Lamb or Chicken Skewers with Mixed Greens
Yes, with a tweak: request no bread, couscous, or rice. About 8g net carbs per serving.
What it is
Marinated cubes of lamb or chicken, seasoned with Moroccan spices like cumin, paprika, and ginger, then grilled on skewers. This keto version is served with a generous side of fresh mixed greens, strictly omitting any traditional bread (khobz) or rice.
Key ingredients
Lamb/chicken, olive oil, onion, garlic, cumin, paprika, ginger, salt, pepper, parsley, cilantro. Side salad (lettuce, cucumber, tomato, olive oil, vinegar).
How to make it keto
CRITICAL: Request no bread, couscous, or rice. Ask for a simple side salad dressed with olive oil and vinegar instead of any starchy accompaniment. Confirm marinades contain no added sugar.
Watch out for
Marinades can sometimes contain small amounts of sugar, though less common for traditional Moroccan brochettes. The main risk is the customary serving of bread or starchy sides, which must be explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.