Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Moroccan

Brochettes (Lamb or Chicken Skewers) with Keto Salad

Grilled Lamb or Chicken Skewers with Mixed Greens

Yes, with a tweak: request no bread, couscous, or rice. About 8g net carbs per serving.

Needs a tweakHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
65gProtein
48gFat
750Calories

What it is

Marinated cubes of lamb or chicken, seasoned with Moroccan spices like cumin, paprika, and ginger, then grilled on skewers. This keto version is served with a generous side of fresh mixed greens, strictly omitting any traditional bread (khobz) or rice.

Key ingredients

Lamb/chicken, olive oil, onion, garlic, cumin, paprika, ginger, salt, pepper, parsley, cilantro. Side salad (lettuce, cucumber, tomato, olive oil, vinegar).

How to make it keto

CRITICAL: Request no bread, couscous, or rice. Ask for a simple side salad dressed with olive oil and vinegar instead of any starchy accompaniment. Confirm marinades contain no added sugar.

Watch out for

Marinades can sometimes contain small amounts of sugar, though less common for traditional Moroccan brochettes. The main risk is the customary serving of bread or starchy sides, which must be explicitly omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

Brochettes de Viande
Brochettes de Viande
Grilled Meat Skewers (Lamb or Beef)
Brochettes
Brochettes
Moroccan Grilled Lamb/Beef Skewers with Keto Sides
Brochettes Lahm
Brochettes Lahm
Grilled Meat Skewers with Keto Sides
Brochettes Mixtes
Brochettes Mixtes
Mixed Grilled Meat Skewers (without rice/fries)
Chakchouka
Chakchouka
Eggs Poached in Spiced Tomato and Pepper Sauce (without bread)
Chicken Tagine with Low-Carb Vegetables
Chicken Tagine with Low-Carb Vegetables
Braised Chicken with Zucchini and Bell Peppers

Other lamb dishes around the world

Kazan Kebab
Kazan Kebab
Kazakhstani
Qingj i pjekur ne furre me hudhra dhe erëza
Qingj i pjekur ne furre me hudhra dhe erëza
Albanian
Mutton Keema Bhorta
Mutton Keema Bhorta
Bengali
Jagnjetina ispod sača
Jagnjetina ispod sača
Montenegrin
Səbzi Qovurma
Səbzi Qovurma
Azerbaijani
Hünkar Beğendi
Hünkar Beğendi
Turkish