Brochettes Marocaines
Moroccan Spiced Meat Skewers with Keto Sides (No Sugar Marinade)
Yes, with a tweak: confirm the marinade is free of added sugars. About 3g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
Tender cubes of lamb (or beef/chicken) marinated in a robust blend of Moroccan spices (cumin, paprika, garlic, onion) and olive oil, then grilled on skewers. This dish is naturally keto-friendly when the marinade is sugar-free and it's served with appropriate low-carb accompaniments instead of bread or fries.
Key ingredients
Lamb (or beef/chicken) cubes, olive oil, cumin, paprika, garlic powder, onion powder, salt, pepper, (optional: pinch of cayenne).
How to make it keto
Confirm the marinade is free of added sugars. Explicitly request no bread, fries, or rice. Ask for a side green salad or grilled low-carb vegetables (e.g., bell peppers, zucchini).
Watch out for
Hidden sugar in marinades. Served with high-carb sides (bread, fries, rice) if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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