Brochettes Mixtes (Keto Platter)
Mixed Grilled Skewers (Lamb, Beef, Chicken) with Keto Sides
Yes, with a tweak: request *no* rice, french fries, couscous, or bread. About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.
What it is
An assortment of marinated and expertly grilled skewers, typically featuring tender cubes of lamb, beef, and chicken. The meats are seasoned with a fragrant blend of Moroccan spices (cumin, paprika, garlic, parsley). For a keto meal, these are served plain with a simple Moroccan salad (tomato, cucumber, onion, olive oil) and no starchy sides.
Key ingredients
Lamb cubes, beef cubes, chicken pieces, onion, garlic, cumin, paprika, salt, pepper, olive oil. (For salad: fresh tomatoes, cucumbers, red onion, parsley, olive oil, lemon juice).
How to make it keto
Request *no* rice, french fries, couscous, or bread. Ask for a simple Moroccan salad with olive oil and lemon dressing, ensuring no sugar is added to the dressing.
Watch out for
Marinades could potentially contain sugar (though less common in traditional Moroccan brochettes); starchy side dishes are standard accompaniments. Salad dressings can have hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
