Brochettes Mshouia
Grilled Moroccan Meat Skewers (Chicken, Beef, or Lamb) with Keto Sides
Yes, with a tweak: specify no rice, couscous, or bread. About 4g net carbs per serving, lower than 8 in 10 Moroccan dishes.
What it is
Succulent skewers of marinated and grilled chicken, beef, or lamb, seasoned with classic Moroccan spices like paprika, cumin, and garlic. Served without rice, couscous, or bread, instead accompanied by a simple green salad or extra low-carb vegetables.
Key ingredients
Choice of chicken breast/thigh, beef cubes, or lamb cubes; olive oil, paprika, cumin, garlic, parsley, cilantro, salt, black pepper, lemon juice.
How to make it keto
Specify no rice, couscous, or bread. Inquire about sugar in the marinade (usually minimal for traditional brochettes but worth checking). Request a side of simple greens or extra non-starchy vegetables.
Watch out for
Marinade may contain sugar (less common traditionally, but possible in restaurants), often served with high-carb sides that must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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