Chlada Maghribia
Moroccan Tomato, Cucumber, Onion Salad
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Moroccan dishes.
What it is
A refreshing and simple salad of finely diced tomatoes, cucumbers, and onions, dressed with olive oil, lemon juice, and fresh parsley or cilantro.
Key ingredients
Tomatoes, cucumbers, red onion, olive oil, lemon juice, fresh parsley/cilantro, salt, pepper.
Optional tweaks
Ensure no sugary dressing or high-carb additions like couscous.
Say this to the waiter (Arabic)
شلادة مغربية من فضلك، بدون صلصة حلوة أو إضافات نشوية مثل الكسكس.
For the Chlada Maghribia, please no sugary dressing. And no high-carb additions like couscous.
Watch out for
Sugary dressings, served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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