Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Moroccan

Courgettes M'chermla

Marinated Sautéed Zucchini Salad

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.

Keto as servedLow Carb SideVegetable
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
5gProtein
25gFat
280Calories

What it is

A simple yet flavorful side dish of zucchini, sliced or cubed, sautéed and then marinated in a zesty chermoula-like sauce. This typically includes garlic, cilantro, parsley, cumin, paprika, and a touch of lemon juice or vinegar.

Key ingredients

Zucchini, olive oil, garlic, fresh cilantro, fresh parsley, cumin, paprika, lemon juice (or vinegar), salt, black pepper.

Optional tweaks

Naturally keto-friendly. Ensure no sugar is added to the marinade, which is rare for this dish.

Watch out for

Added sugar in the marinade (rare).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

Chicken Tagine with Preserved Lemon & Olives
Chicken Tagine with Preserved Lemon & Olives
Braised Chicken with Preserved Lemon & Olives
Chicken Tagine with Preserved Lemons and
Chicken Tagine with Preserved Lemons and
Chicken Tagine with Preserved Lemons and Olives (without couscous/bread)
Chlada Maghribiya
Chlada Maghribiya
Moroccan Tomato, Cucumber, and Onion Salad (without bread)
Grilled Fish Chermoula
Grilled Fish Chermoula
Grilled Fish Marinated in Herbs and Spices
Grilled Fish with Chermoula
Grilled Fish with Chermoula
Grilled Whole Fish with Moroccan Chermoula & Keto Salad
Grilled Moroccan Sardines
Grilled Moroccan Sardines
Grilled Moroccan Sardines with Spices

Other vegetable dishes around the world

Berenjena Escabechada
Berenjena Escabechada
Puerto Rican
Gomoku Kinoko Itame
Gomoku Kinoko Itame
Japanese
Keto Atkilt Alicha
Keto Atkilt Alicha
Eritrean
Cải Thìa Xào Tỏi
Cải Thìa Xào Tỏi
Vietnamese
Smažené žampiony
Smažené žampiony
Czech
Egyptian Pickled Lemons
Egyptian Pickled Lemons
Egyptian