Fish Tagine (Keto Modified)
Fish Tagine with Preserved Lemon, Olives, and Low-Carb Vegetables
Yes, with a tweak: request explicit omission of potatoes, carrots, or chickpeas. About 9g net carbs per serving.
What it is
A tender white fish (such as sea bass, cod, or snapper) slow-cooked in a tagine with a fragrant sauce of tomatoes, bell peppers, preserved lemons, green olives, and Moroccan spices. Modified to exclude starchy, high-carb vegetables for a keto-friendly meal.
Key ingredients
White fish fillets, olive oil, onion, garlic, ginger, tomatoes, bell peppers, preserved lemons, green olives, cilantro, parsley, turmeric, cumin, paprika, salt, pepper, fish broth.
How to make it keto
Request explicit omission of potatoes, carrots, or chickpeas. Ensure no added sugar in the tomato sauce. Ask for extra low-carb vegetables like zucchini or eggplant. Request no bread or couscous on the side.
Watch out for
Hidden sugars in tomato sauce or pre-made spice mixes. High-carb vegetables like potatoes or carrots if not explicitly omitted by the kitchen.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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